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It’s Never Too Late to Set New Goals

5 Tips to Help You Reach New Heights As 2024 comes to a close and we turn the page to a new year, many seize the opportunity for a timely, positive...

The Importance of Resiliency

So, how is your comeback going? The truth is, most of us are in the middle of a comeback, right now. We're coming back from a broken heart or a...

5 Keys for the Modern Caregiver

Caregiving is a journey that every one of us are likely to face in some fashion in our lives. As former First Lady of the U.S. and caregiving advocate...

The New Age of Aging

New Study Reveals Dramatic Shift in the Ways Americans Look at Their Later Years Scientists and sociologists tell us that there is an entirely new ...

The Importance of Making & Keeping Adult Friendships

3 Practices to Embrace + Common Mistakes to Avoid For many, making friends seemed a lot easier when we were kids than it is now in adulthood. Raisi...

5 Ways to Practice Gratitude

Even during transitions, there’s something to be thankful for Gratitude is one of the healthiest qualities and emotions available to all. Bei...

The Power of Yes and The Necessity of No

One of the most important skills to develop as we age is the ability to say, “Yes!” One of the most important skills to develop as we age ...

Blue Zones: How Your Location Determines Your Longevity

Lifestyle habits of the world's healthiest, longest-lived people Did you know that where we live is one of the most significant determinants of...

A Guide to Financial Planning in Your Late Fifties and Early Sixties

As you approach your late fifties and early sixties, the importance of financial planning becomes increasingly evident. This pivotal period in life ma...
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