Transitions are a part of life. Changes help us grow and move forward. Some transitions we choose and can clearly see the good that’s coming. Ot...

“Whether you think you can or think you can't, you're right.” - Henry Ford Remember when no dream seemed too big? When the futu...

Is this the year you’re making a move? Or moving your parents or a family member? Downsizing can be a challenge, especially emotionally, and it&...

“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.”      &...

When was the last time you did something for the first time? As we age, our “first-times” can easily become distant memories instead of it...

New Year, new you? The one constant in life is change, and each new year usually brings some changes our way, both big and small. Are you planning any...

Where are you headed this year? Not just physically, but emotionally and mentally. Are you looking forward, or backward? Where we place our attention ...